SUMMER TIMETABLE 2020

Please note all classes are currently online until further notice.

Mondays

XFit

Online via Zoom
Alyssa

9.20am - 10.05am

HIIT45

Online via Zoom 

Alyssa

 

6.30pm - 7.15pm

Tuesdays

 

6.00am - 6.45am

XFit

  Online via ZoomB
Alyssa

Wednesdays

 

6.00am - 6.45am

Glutes and Core*

Online via Zoom
Alyssa

 

9.20am - 10.05am

Muscle Up*  

Online via Zoom 

Alyssa

 

9.20am - 10.05am

Hard Core

  Online via ZoomB
Alyssa

 

6.30pm - 7.15pm

Thursdays

 

6.00am - 6.45am

Circuit

  Online via ZoomB

Alyssa

HIIT45

  Online via ZoomB

Alyssa

 

9:20am - 10.05am

6.30pm - 7.15pm

Hard Core

  Online via ZoomB

Alyssa

Fridays

 

6.00am - 6.45am

HIIT45

  Online via ZoomB

Alyssa

 

9.20am - 10.05am

Circuit

  Online via ZoomBB
Alyssa

Saturdays

 

7.00am - 7.45am

20:20:20

  Online via ZoomB
Alyssa

Sundays

 

7.30am - 8.30am

Vinyasa Yoga

  Online via ZoomB

Leisa

*This is usually our Running time slot. All members will receive a running program via email to do in their own time.