Get the best of both worlds with "Hybrid" – a dynamic class that combines two of our signature workouts into one powerful session. Designed to improve both strength and fitness, this one-hour class delivers a balanced mix of resistance training and conditioning to help you build muscle, boost endurance, and elevate your overall performance.
No two classes are exactly the same, with varied workout formats, equipment, and training styles keeping every session fresh, fun, and engaging. Whether you're looking to get stronger, fitter, or simply enjoy a challenging workout, "Hybrid" offers the perfect combination to keep you motivated and moving.
Classes - 9.20am Monday
6.00am Tuesdays
7.00am Saturdays
Trainer - Alyssa, Andrea & Max
Get 14 days of classes for $14
Hybrid
