If you want to build power and strength, Fit for Change's 'Muscle Up' class is for you.
Trainer Alyssa will take you through a stength class that focuses on all of your foundation movements including squats, push ups and more!
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Class - 6.00am Mondays, 6.00pm Wednesdays and 9.20am Tuesdays
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Trainer - Alyssa
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MUSCLE UP
