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If you want to build power and strength, Fit for Change's 'Get Strong' class is for you.
Trainer's Alyssa & Josh will take you through a strength class that focuses on all of your foundational movements including squats, push ups and more!
Class - 6.00am Mondays, 6.00pm Wednesdays and 9.20am Tuesdays
Trainer - Alyssa & Josh
GET STRONG

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