If you want to build power and strength, Fit for Change's 'Muscle Up' class is for you.
Trainer Alyssa will take you through a stength class that focuses on all of your foundation movements including squats, push ups and more!
Class - 6.00am Mondays, 6.00pm Wednesdays and 9.20am Tuesdays
Trainer - Alyssa
MUSCLE UP
