Develop strength & fitness, using boxing techniques and drills in an all over cardio and strength training workout with Alyssa and Kerry.

 

Fit for Change's boxing sessions help to improve endurance, co-ordination and stamina, as well as being a great stress reliever.

Bring a friend or be partnered with someone on the day*

*please purchase some cotton gloves prior to your first session to keep our gloves and your hands safe and germ free. 

 

Classes - 6.30pm Tuesdays at Thirroul Public School and 6.00am Thursdays at Thirroul Beach Reserve.

Trainer - Kerry

Timetable

Class descriptions

Testimonials

Get 14 days of classes for $14

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BOXING