Our Circuit class is going back to basics with simple circuit style training to raise your heart rate and pump your muscles in a full body workout. The class varies every week and focuses on functional movements that target multiple muscles and joints at once to give your body the ultimate workout! This class is suitable for any age and fitness level.
Class - 6.00pm Mondays, 6.00am Thursdays and 9.20am Fridays
Trainer - Alyssa