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Hard'Core' 6.30pm

17 Australian dollars
Cawley Park, Russell Vale

Service Description

Fit for Change's Hard 'Core' class is a full body workout where trainer Alyssa focuses on core strength and stability. With a strong core you will see improved performance in other areas of your fitness training, as well as avoiding pain and injury particularly of the lower back.


Upcoming Sessions


Contact Details

+ 0402 560 973

alyssa@fitforchangept.com.au

Thirroul NSW 2515, Australia


ALYSSA YEO
GET IN TOUCH

FOUNDER  - 

FIT FOR CHANGE PERSONAL TRAINING

© 2017 by Fit for Change Personal Training

Cawley Park​, Russell Vale 

(behind Russell Vale Community Centre)

Thirroul Beach Reserve

Cliff Parade, Thirroul

(southern end of Thirroul Pool)

Thanks for contacting Fit for Change Personal Training. Alyssa will be in contact with you shortly.

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