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Hard'Core' 6.30pm

17 Australian dollars

Cawley Park, Russell Vale

Service Description

Fit for Change's Hard 'Core' class is a full body workout where trainer Alyssa focuses on core strength and stability. With a strong core you will see improved performance in other areas of your fitness training, as well as avoiding pain and injury particularly of the lower back.

Upcoming Sessions

Contact Details

+ 0402 560 973

alyssa@fitforchangept.com.au

Russell Vale, NSW 2515, AUS