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This service is not available, please contact for more information.

Hard'core' 9.20am

  • 17 Australian dollars
  • Thirroul Beach Reserve

Service Description

Fit for Change's Hard 'Core' class is a full body workout where trainer Alyssa focuses on core strength and stability. With a strong core you will see improved performance in other areas of your fitness training, as well as avoiding pain and injury particularly of the lower back.

Upcoming Sessions

Contact Details

+ 0402 560 973

Russell Vale, NSW 2515, AUS

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