Fit for Change's Xfit sessions are a metabolic conditioning workout and use a mixture of specific intervals and rest periods to improve overall strength and fitness.
Alyssa's Xfit class will help to maximise your training performance and increase the caloric burn for hours after you finish exercising!
Classes - 9.20am Thursdays and 6.00am Tuesdays
Trainer - Alyssa
Testimonials
Get 14 days of classes for $14
XFIT
