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Develop strength & fitness, using boxing techniques and drills in an all over cardio and strength training workout with Alyssa.
Fit for Change's Boxfit sessions help to improve endurance, co-ordination and stamina, as well as being a great stress reliever.
Bring a friend or be partnered with someone on the day*
*please purchase some cotton gloves or inners prior to your first session to keep our gloves and your hands safe and germ free.
Classes - Thursday 6am at Thirroul Beach Reserve.
Get 14 days of classes for $14
BOXFIT

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