Develop strength & fitness, using boxing techniques and drills in an all over cardio and strength training workout with Alyssa.

 

Fit for Change's Boxfit sessions help to improve endurance, co-ordination and stamina, as well as being a great stress reliever.

​

Bring a friend or be partnered with someone on the day*
 

*please purchase some cotton gloves or inners prior to your first session to keep our gloves and your hands safe and germ free. 

 

Classes - Thursday 6am at Thirroul Beach Reserve. 

​

Timetable

Class descriptions

Testimonials

Get 14 days of classes for $14

​